Blogs

3 Tips For Navigating Family Dynamics During the Holidays

3 Tips For Navigating Family Dynamics During the Holidays

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Navigating how to deal, or not deal, with family during the holiday can be difficult. The holidays are frequently touted as an overly idealized time to be grateful for family while creating memories and spending lots of time together. There isn’t anything inherently wrong with those things. However for many people, this is not reality. As a result, those of us who find that our holidays look different than the “standard messaging” might find that…

Coping with Infidelity in a Relationship

Coping with Infidelity in a Relationship

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When dealing with the pain and discomfort of learning about infidelity in your relationship, it can feel overwhelming to determine the next steps. The topic in itself is a polarizing one, and it is not always as simple as asking the people around you for advice. Today, we’ll discuss four steps that you can take to support your ability to navigate through a painful and nuanced relationship issue like infidelity.   Seek support   When…

Couples Counseling, Couples Therapy

4 Reasons You Should Consider Couples Therapy

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Have you ever considered couples counseling or marriage counseling? This subject can be polarizing, but it shouldn’t have to be! It is a misconception that couples counseling must always have a negative connotation. In fact, It shouldn’t ever have one. Couples counseling is not only for troubled times in a couple’s relationship. However, even if a couple has troubled times, it can be a good sign if they are interested in counseling and making repairs…

3 Benefits of Premarital Counseling

3 Benefits of Premarital Counseling

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    Thinking about getting married? During this exciting, transitional time in relationships, it may not seem like the default reaction to bring up marriage counseling. However, studies show that couples who participate in premarital counseling have significantly higher rates of marital satisfaction and lower rates of divorce than those who opt out of premarital counseling. While choosing whether or not to complete premarital counseling is an individual choice that each couple must make on…

divorce

Coping with Divorce

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Divorce is not typically an easy experience for anyone. Whether amicable or otherwise, divorce can bring about tremendous change that affects all areas of one’s life and is considered to be a major life event. Sometimes divorce is a surprise, and sometimes it is the most compassionate resolution after marriage counseling and other intense efforts. Today, we’ll discuss five healthy ways to cope with divorce, no matter the circumstances.   Find a Support System  …

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