When dealing with the pain and discomfort of learning about infidelity in your relationship, it can feel overwhelming to determine the next steps. The topic in itself is a polarizing one, and it is not always as simple as asking the people around you for advice. Today, we’ll discuss four steps that you can take to support your ability to navigate through a painful and nuanced relationship issue like infidelity. Seek support When…
Have you ever considered couples counseling or marriage counseling? This subject can be polarizing, but it shouldn’t have to be! It is a misconception that couples counseling must always have a negative connotation. In fact, It shouldn’t ever have one. Couples counseling is not only for troubled times in a couple’s relationship. However, even if a couple has troubled times, it can be a good sign if they are interested in counseling and making repairs…
Thinking about getting married? During this exciting, transitional time in relationships, it may not seem like the default reaction to bring up marriage counseling. However, studies show that couples who participate in premarital counseling have significantly higher rates of marital satisfaction and lower rates of divorce than those who opt out of premarital counseling. While choosing whether or not to complete premarital counseling is an individual choice that each couple must make on…
Divorce is not typically an easy experience for anyone. Whether amicable or otherwise, divorce can bring about tremendous change that affects all areas of one’s life and is considered to be a major life event. Sometimes divorce is a surprise, and sometimes it is the most compassionate resolution after marriage counseling and other intense efforts. Today, we’ll discuss five healthy ways to cope with divorce, no matter the circumstances. Find a Support System …
When it comes to mental health, there is often a general conversation that occasionally breaks down into mental health as it relates to individual groups. Too frequently, men are not included in the conversation. This is, in large part, the result of societal conditioning that deters men from speaking up about their mental health experience if they can even connect to it at all. Today we’ll discuss some important facts about men’s mental health…
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