Convenient virtual counseling is available when you need someone to talk to unexpectedly.
The holidays can ignite different emotions and stressors such as family issues, childhood trauma, negative body image, relationship pressures, and many other challenges. There can be a lot of pressure surrounding the family unit, celebration, and enjoyment of each other. Sometimes you just need another listening ear and supportive voice to get through the added stresses.
How Do I Set-Up Telehealth
Telehealth options are great for when you are on the road or you just have a really busy schedule. Sometimes finding time to travel to an office location can be out of your way, especially during the holiday season. If you are interested in the convenience of telehealth, please log in below.
Please choose your Therapy Type: Individual or Couple Therapy. On the next screen, please select VIDEO OFFICE. Finally, choose your appointment date and time. Please understand that no-show appointments will result in a full-service fee.
Many of us walk around with a shadow hanging over our heads, wondering if we have anxiety or depression. We might even experience so many symptoms and stressors that we are not able to identify our feelings. We know someone who battles with depression or anxiety, and we know what it’s like to have those feelings. But what are some signs or indications that therapy could be beneficial?
Signs are often subtle and can even include physical symptoms because the mind and body are connected. You become withdrawn and isolated from friends and family, you get up early on weekends because you have too much time to think, you have trouble concentrating, and your energy level is low.