When you know life is going to change, you may find yourself walking around waiting for a bomb to drop. You feel like you are stuck in an “in-between” place. You don’t know if you should be hoping the bomb doesn’t drop or planning what will happen when it does. Anticipatory grief is when someone experiences devastating feelings and reactions from expecting the death of a loved one. Someone can also experience this when…
“ There’s room for every kind of human under the color blue.” Hannah Gadsby Welcome to my blog! My desire for this portion of my page is not to convince anyone to engage in therapy but rather to provide insight. I want to provide an opportunity for individuals to easily access resources and information without pressure. For those reasons, I promise never to start a post with a question. I don’t believe that “Are…
Attachment Theory: How You Show Up In a Relationship Humans have a basic need for love and connection. How we go about getting that love and connection is different depending on a person’s attachment type. This is something that is developed with caregivers in childhood and shows up in relationships throughout life. People will act very differently when it comes to conflicts. Some people will ignore the problem and spend time by themselves. Other…
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