How to Request an Evaluation From Your Therapist Over the last several years, discussions surrounding mental health and therapy have increased rapidly. Social media and popular culture have been two large driving factors in the expanding conversation. People from all backgrounds, thought leaders, public figures, and even your neighbor down the street, have begun sharing their personal experiences with mental health more openly as well which has only furthered the conversation. This has provided…
Jared had every intention of calling Sue for a date until it was time to do it. He just knew that he wasn’t good enough for her. He didn’t look fit and she would surely only date a fit man. Jared has thought very little about how his body image is changing his life. It seems to not only change the way he sees himself but the way that he acts as a result. Some…
Did you know you are in a relationship with food? It’s a long-term commitment that your body depends on. Just like relationships with people, this relationship can be unhealthy. Healing your relationship with food depends a lot on understanding how this relationship developed. Food is a huge part of our daily lives. It gives you the fuel to reach all of your goals. It also plays a huge role in culture and social norms….
Coping Tips and Support for Loved Ones of Addicts Seeing someone you love struggling with addiction will change your life. You want to be there and support them in their recovery journey, but maybe they aren’t ready to start the journey. Maybe they have started but the ups and downs have taken a huge toll on you and you’re not sure how to ride the rollercoaster with them. Advice for Loved Ones of Addicts The…
A mail carrier can no longer do their job after being attacked by a dog. She loved being out in the community and talking to people. She has had many great experiences as a mail carrier. After she was attacked while on the job, that scene is the one she plays and it stops her from being able to do the job that she wants to do. She has developed anxiety, grief, and a phobia...
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