It’s likely that you’ve heard the term “people pleasing” before but did you know that it closely relates to anxiety? Sometimes people pleasing is a result of anxiety, but the unfortunate truth is that it can also create more anxiety. If you find yourself struggling with repeatedly meeting the needs of others while being at odds with your own self-interest, it might be time to learn more about anxiety and people pleasing. Keep reading to…
Jared had every intention of calling Sue for a date until it was time to do it. He just knew that he wasn’t good enough for her. He didn’t look fit and she would surely only date a fit man. Jared has thought very little about how his body image is changing his life. It seems to not only change the way he sees himself but the way that he acts as a result. Some…
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