People Pleasing: A Trauma Response

People Pleasing: A Trauma Response

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Overcoming People Pleasing as a Trauma Response    They’re mad I couldn’t watch their kids. They were relying on me and I let them down. I need to find a way to make it up to them.    Do you put others’ disappointment at the top of your to-do list? Are you trying to fix any possible negative reactions? Do you find it easy to stand up for others, but hard to stand up for…

Accelerated Resolution Therapy: Recoding Memories as Safe

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A mail carrier can no longer do their job after being attacked by a dog. She loved being out in the community and talking to people. She has had many great experiences as a mail carrier. After she was attacked while on the job, that scene is the one she plays and it stops her from being able to do the job that she wants to do. She has developed anxiety, grief, and a phobia...

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