“You don’t even care about me.” Did she just say I am selfish? This looks familiar. Using I-statements in your relationship will save you from this miscommunication. They are the number one tool you want in your toolbox to de-escalate conflicts. They encourage connection rather than continuing to push your spouse away during marriage conflicts. Watch me transform this moment from above. “I feel lonely when you play video games till midnight.” The speaker is…
“ There’s room for every kind of human under the color blue.” Hannah Gadsby Welcome to my blog! My desire for this portion of my page is not to convince anyone to engage in therapy but rather to provide insight. I want to provide an opportunity for individuals to easily access resources and information without pressure. For those reasons, I promise never to start a post with a question. I don’t believe that “Are…