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5 Tips for Dating After Divorce

  Going through a divorce is not easy. In even the gentlest of circumstances, it can be life-altering, painful, transformational, and at times debilitating. That being said, it is quite natural for us to desire companionship and even partnership post-divorce whether it’s sooner than you think or after a bit of time. Done with intention and care, dating after divorce can be a beautiful step towards healing and growth. We’ve compiled a handful of our…

A Guide to Setting Healthy Goals

“New year, new me!” If you’ve managed to go without hearing that phrase until now, congratulations. As we turn the page to a New Year, it’s common to have feelings about the highly idealized topic of resolutions and goal setting. While it is healthy and good to have goals to work toward, a lot of important nuance about the reason we set goals and what it truly requires to reach them is left out of…

When to Ask For Support

As we move through life, sometimes we lose track of how we’re truly feeling during the day-to-day until we come up for air and realize we’re drowning. Adding in the fact that Western society is very individualistic, it’s not always easy to recognize the value of asking for support or knowing when the right time to do so is. Despite the “do it yourself” mentality that we are fed, surrounding yourself with community and leaning…