“Art washes away from the soul the dust of everyday life.”
– Pablo Picasso
Art Therapy Group with Holly Zazo
Join Holly Zazo and discovery the powerful healing of creativity and art. She has created an evidence- based group therapy program designed to promote women’s wellness.
Find empowerment through female connection and expressive art therapy. Here you will address fears, anxieties, self- worth and much more. Please remember, you will never be asked to share with the group unless you chose to do so!
Here is what you should expect:
- You will use art to process current stressors
- Opportunity to process and explore emotions
- Develop coping skills and strategies
- Explore relationships, coping/ behavioral patterns, and roles in family/relationships
- Emotional support
This form of group therapy was created to assist women experiencing anxiety, depression, stress, low self-esteem, and relationships.
What is Group Therapy
Group therapy is a therapeutic approach that provides many of benefits of individual therapy and it is more cost effective. This approach will allow you to connect with others experience similar issues while you work on your own healing.
What To Expect in Art Therapy Group
This is a 90 minute, 6- 8-week group therapy program. Creative art therapy provides the opportunity to share and process current stressors or mental health concerns with the support of the group and facilitator. You only share what you feel comfortable sharing with the group.
No art skills required !! This group was not created for artists and can provide therapeutic support for all women.
Join Holly Zazo on Tuesdays at 6pm
Location :Zoom
Registration ends: March 7th
Groups begins: March 14th
Book An Appointment For Art Therapy Group
This is a virtual program so that you can attend from the comfort of your own home. Please contact us for additional information.
